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Friday, October 6 • 9:00am - 10:30am
BALANCE IN SPACE - “Find Your Roots”

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Balancing postures demand our full, wakeful attention, the mind needs to be quiet to focus on the task at hand; or we fall over! That's why these poses can instill a deep sense of calm even though they require intense, unwavering alertness. Learn the secrets of standing, arm and hand balancing.  In this playful workshop Ryan shares techniques to properly ground and center in order to fly high!  


avatar for Ryan Leier

Ryan Leier

Passionate and inspirational, Ryan Leier brings a creative energy to every class he teaches; whether in his own One Yoga studios or as an ambassador of yoga to communities around the world. With a distinct expression of ancient traditions that touches his students’ hearts, Ryan’s... Read More →

Friday October 6, 2017 9:00am - 10:30am
Shaw Conference Centre HALL D 9797 Jasper Ave, Edmonton, AB T5J 1N9