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Saturday, October 7 • 10:00am - 11:30am
Navigating The Edge FILLING

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At Empowered Yoga we have a mantra; 


In This 2 hour workshop we will learn to navigate the edge.  The edge is an uncomfortable and scary place to be.  As adults we tend to avoid experiences and situations that put us in a vulnerable position. This workshop provides us the opportunity to get comfortable with being uncomfortable at the edge. Yes, we may fall down, we may stumble, we may fail. That is how the greatest lessons are learned. We may also find courage, strength, resilience, acceptance, understanding and even JOY. Join Danielle for a two hour workshop navigating your PERSONAL edge.  This workshop is designed to challenge all levels of practitioner in the same space from beginner to experienced. Expect an intelligently sequenced flow focusing on the foundations of hand balance with opportunities to workshop arm balances and inversions sprinkled throughout, followed by a deep and soothing savasana. MEET US AT THE EDGE.


avatar for Danielle Murray

Danielle Murray

Danielle has been teaching Yoga for over 8 years, and practicing for 15 years. She began practicing to compliment her training as a young athlete and upon retirement from the sport, to cope and thrive through battles with severe anxiety and depression. She is an E-RYT 500, Empowered... Read More →


Erica Dee (DJ)

Raw, timeless and dynamic, Erica Dee offers playful melodies over energetic rhythms with a magnetic presence. Having Funk and Soul ingrained in her roots, Dee brings a captivating performance honoring the world’s best old and new hip-hop and electronic music. This Vancouver based... Read More →

Saturday October 7, 2017 10:00am - 11:30am
Lower Level 4